{"version":"1.0","provider_name":"Lynn","provider_url":"https:\/\/lynn.global","title":"For a minute, hit pause - Lynn","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"U3fE5opxWa\"><a href=\"https:\/\/lynn.global\/for-a-minute-hit-pause\/\">For a minute, hit pause<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lynn.global\/for-a-minute-hit-pause\/embed\/#?secret=U3fE5opxWa\" width=\"600\" height=\"338\" title=\"&#8220;For a minute, hit pause&#8221; &#8212; Lynn\" data-secret=\"U3fE5opxWa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/lynn.global\/wp-content\/uploads\/2020\/10\/pause.jpg","thumbnail_width":1800,"thumbnail_height":1013,"description":"As comms and PR pros, we juggle multiple tasks on shoestring budgets with expectations of delivery yesterday. Yes, we are creative, innovative, and resilient and we are committed to delivering success for our organisations. But we are also overworked, underpaid, often juggling and navigating a multitude of competing priorities and complex relationships whilst trying to [&hellip;]"}